Tuesday, July 29, 2008

Day 29


Okay...the apple day got me down to 265.5. Which is where I was before my family came to town and I lost all control and ate a lot of naughty things. I am back on track. I am having a follow up Dr. appointment today. Can't wait to get measured and see just where my body has melted. Plus it's the scale that I was initially weighed on. Seems silly, but I am so excited! This process has been life changing and I can't wait to see how it finishes. Plus at the visit today I get some info on the 3 week diet that I start when my injections are over. Can't wait to eat cheese!! What I discovered over the weekend was that I haven't lost my appetite, but that I need to learn to eat only when I am really hungry and to eat smaller portions. Genius!

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